How To Lose Stomach Fat Women
First of all, it is not the stomach making your belly stick out, it is your colon (the large intestine) expanding due to impacted fecal matter building up inside of it year after year. As toxins seep through the wall of the colon into the bloodstream, inflammation results and the body attempts to protect itself from this poisonous environment by producing layers of fat.
This is why your exercise program doesn’t seem to work on your midriff bulge. When it comes to prying the accumulated layers of feces off the walls of the colon, the results from sit-ups and side-bends are frustrating at best.
The diameter of a normal colon is 2 to 2 ½ inches. However, there has been autopsy reports of impacted colons stretching over 9 inches wide. It has been said that Elvis Presley and John Wayne’s autopsy revealed 50 pounds, or more, of toxic impacted fecal matter in their digestive tracts.
Many of us can carry 6 to 12 pounds of fecal matter in our intestines before the belly starts to protrude. A healthy person, who is not constipated, will only carry about 5 pounds of fecal matter at any time. However, people who are constipated or irregular could be carrying upwards of 40 pounds or more! If nothing is done about it, the bloating continues to get worst over time.
So, what is the solution? Eating healthy foods rich in fiber and drinking plenty of water can prevent new layers of plaque from forming; however, they are not effective in removing the plaque that is already there. On-going gentle and effective cleansing and detoxification of the colon is the answer. It is as simple as drinking a cup of tea. Click here. Knowledge is power.